To put it simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS can identify functional limitations and asymmetries in the body. These are issues that can reduce the effects of functional training, physical conditioning, and distort body awareness.
The FMS generates a score of 0-21 which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns.
We monitor the FMS score to track progress and identify those exercises that will be most effective to restore proper movement and build strength in each individual.
Dr. Eric Brukwinski completed his Bachelor of Science Degree in Biology. He then went on to obtain his Master of Science Degree and Doctor of Chiropractic Degree from Life University in Marietta, Georgia USA.
During his studies he focused on various topics from biomechanics to sport psychology especially in golf. He has a special interest and expertise in Functional Movement and performance combined with Chiropractic.