FMS, SFMA & Y Balance

I became intrigued in the FMS, SFMA & Y Balance Test systems while watching a video interview between Dr. Greg Rose of the Titleist Performance Institute and Gray Cook, co-Founder of FMS and SFMA. The information and research behind the systems caught my attention and as a result I attended the FMS and SFMA seminars to obtain a more in depth knowledge. I then completed the Clinical Integration Mentorship for FMS. Everything simply made sense with finding a reproducible method of analyzing movement and using the proper rehabilitation behind it.

I am a Certified FMS Level 1 and SFMA Level 1 Practitioner and passionate about making a real difference for people to improve their movement, both in daily activity, sport and training. The prevention of injury and detection of imbalances and asymmetries is a key component of the screening.

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